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Scoops from the sea
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Making the right choice of seafood
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00:22
Heres a short video about choosing your seafood:)
hope you enjoy!
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To help enhance your knowledge of seafood, we will go through the different types of seafood , its nutritional content , how to ensure its freshness , how to prepare it and ways of cooking it/effects when heat is applied.Good luck!:)
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Different types of commodity
Composition of seafood
Nutrition composition of seafoods
Making the right choice of seafood
Preparations before cooking
Effects of cooking
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